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Ayurveda for Healing
March 29, 2020 @ 4:00 pm - 5:30 pm
In this informative Ayurvedic workshop we will learn the basics of this in-depth ancient system of healing. Ayurveda or “science of life” is a system of healing based on mind body balance. Awareness of the three doshas (Vata, Pitta, Kapha) and ways to support each will help guide us on our healing path. We will focus on ayurvedic techniques for detoxification, improving oral hygiene, releasing stagnation in the body and improving circulation. Participants will walk away with a handouts filled with useful information. Come with an open heart and connect with like-minded men and women who want to grow, heal, and achieve balance through mind and body work. All those who RSVP by March 22nd will receive an emailed quiz to determine their unique dosha. $20