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December 2019

Wave Meditation Class with Caili

December 3, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »

March 2020

Wave Meditation Class with Caili

March 24, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »

July 2020

Wave Meditation Class with Caili

July 14, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »

November 2020

Wave Meditation Class with Caili

November 17, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »

December 2019

Wave Meditation Class with Caili

December 10, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »

March 2020

Wave Meditation Class with Caili

March 31, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »

July 2020

Wave Meditation Class with Caili

July 21, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »

November 2020

Wave Meditation Class with Caili

November 24, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »

December 2019

Wave Meditation Class with Caili

December 17, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2020

With national rates of depression and anxiety rising, we are all looking for healthier ways to cope and go about our lives. Meditation can be a daily practice to help you better understand your internal struggles, aid in healing or simply help you recharge and fill your cup. Wave Meditation is peaceful practice of breath work and guided meditation accompanied with essential oils, zen music and time for journaling and conversation. The class format: ● 10 Minutes to settle in with an explanation of this week's practice and benefits ● 30 Minute guided meditation…

Find out more »